Mirror work for furthering self love, acceptance, positivity and manifesting your goals

I was looking on You tube and came across Emma Mumford. I really liked the way she does her videos and the topics in them. So I thought I would share this one with you all and hope it is helpful for you. I am thinking of starting my own you tube channel but it is all very daunting. To see how well someone like Emma has done on hers with topics that are close to my heart is very uplifting. Thanks Emma for this video.

I do some mirror work myself for manifestation, but have not tried all the different things with it that Emma talks about, so I would like to try more manifestation with mirror work. She is holding a Louise Hay book and she does some good books and heartfelt topics. Self development, self care and self love are all topics that are helpful to our lives. I have read many self development books myself and implemented their contents in my life however the part that is self care I have let slide in recent years. Even though I am a Reiki practitioner and Reiki and self healing has been part of my life for about five or six years now, it still seems that on occasions I forget to look after myself as much as I need to and to prioritise self care and doing things which are good for my life and bringing things into my life that I need.

So, if 2023 is your year to take more care of yourself and to do things that are good for your health and happiness, you are not alone and there is many things you can do for this and many people who will help you if you need help. From someone who has struggled in the past to ask for help, it is worth it to find what you need and people to put you on the path you are looking for and to help you reach your goals. Sometimes just talking to someone about what you need is difficult but it is worth doing and I and you are worth it. And we are worth putting time and thought and care into our lives and helping ourselves as much as we can and gaining any help we need when we need it.

My New Price List for Darfield at my house

At my Darfield home or mobile to you in South Yorkshire or further afield if Reiki training.
These prices are at my home in Darfield, for mobile to you, there may be travel supplement added on to the price, please enquire.
All treatments have a free 10 mins consultation prior to commencement where necessary. Cash only please.
One hour Reiki £40, one and half hour £54, two hours £70, half hour £27
Reduced price for a limited time only: Reiki Level one £110, Reiki Level Two £150, Reiki Master/Teacher £250, for mobile to your price- price contact me, usual price: £160, £190, £497, one to one training
Spiritual Counselling one hour £40, two hours: £55
Swedish full body massage, one hour £38, includes back, neck, shoulders, stomach,arms, legs, feet, scalp, a consultation to acertain any areas you wish to be focused on or left out,
Swedish full body massage, one and half hour £52, half hour £29
Indian Head Massage, one hour, includes neck, shoulders, back and arms, and face (optional- please come without makeup to have face massage), one hour £38
Indian Head Massage followed by half hour Reiki, one hour, includes neck, shoulders, back and arms, and face, £52
Massage with Reiki, one hour £40, half hour back massage followed by half hour Reiki
Indian head massage with full body massage, one and half hour, £52
Indian head massage with hand and foot massage, one and quarter hour £42, one and half hour £52
Facial (Spa Essentials), one hour, including massage as per consultation to asertain areas, face, scalp, shoulders, back,stomach, legs, feet, arms, hands, one hour £38, one and half hour £54, two hours £70, half hour £27, includes massage
Anti-aging facial and massage (Spa Essentials) one hour £38, including as above, one and half hour £54, two hours £70, half hour £27, includes massage
Two hours package: Reiki, facial (Spa Essentials), massage £70, scalp, face, shoulders, upper or full back, stomach optional, with either arm and hand or legs and feet, a consultation to ascertain
Rose Quartz Crystal Wand facial, including face, shoulders and upper back massage, with Reiki/chakra balancing one hour £38, one and half hour £54, two hours £70
Rose Quartz Crystal Wand facial with Reiki/chakras, including face, shoulders, upper back,stomach,arm and hand massage, legs, feet, 2 hours, £70
Using rose essential oils, and rose water, combining facial massage with with rose quartz crystal wands, to nourish, stimulate cell renewal, healing, while promoting a feeling of wellbeing. (not suitable for pregnant women)
Full body therapeutic massage, £36, one hour, one and half, £52, two hours £70, includes back, neck, shoulders, arms, stomach,legs, feet, scalp, a consultation to acertain any areas you wish to be focused on or left out,

Full body deep tissue massage, £36, one hour, one and half £52, two hours £70, includes back, neck, shoulders, arms, stomach,legs, feet, scalp, a consultation to acertain any areas you wish to be focused on or left out,

Full body Aromatherapy relaxing massage £40, includes as above, essential oils blended to suit,
Aromatherapy consultation via phone, essential oils blended to suit and posted to you, £25, UK only
Guided Meditation £20, one hour, can also be over telephone as well as in person, one to one or group. UK only.
Relaxation exercises are included at the beginning before we start the meditation. Good for relaxation and self healing. Beneficial for stress relief, living in the moment, and anxiety reduction.
Guided Meditation £20, one hour, as above, but focusing on confidence building.
Guided Meditation £20, one hour, as above, but focusing on being more mindful.

Spiritual Counselling

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Spiritual counselling can help to heal the soul and to help solve problems within it or the person’s spiritual journey, to assistspiritualgrowth and help improve emotional wellbeing. To help people connect to their intuition, hear it and listen to it, and so help them make decisions which are better for their life. Spiritual counselling can help in someone’s spiritual journey in various ways and help to reduce any problems which are a blockage to their journey and to reduce and assist problems in their life. To help someone to connect with their higherspiritualself. A part of this counselling could be energy healing for physical health problems. For spiritual develpment and to become more spiritual. For help with stress, difficulty sleeping, to help relax. Assist with confidence, creativity and wellbeing.
Appointments can be in person, over telephone, via zoom or skype.

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Reiki

Reiki Benefits

Reiki is very versatile to use. It is good for self healing and there are several methods of self healing which one is taught at first degree on my courses. I teach Usui Reiki Ryoho which is as close to the way that Usui did it himself as we can be. To follow the way he originally practised Reiki. Self healing is important to Reiki and then we can also use Reiki for other people to help others, after level one, this can be for family and friends. After level two, it can be for the public as well. Level three is where we learn how to attune and give empowerments and learn Kotodama and many more symbols.

Reiki is good for health problems and for anxiety, stress, sleeping problems, spiritual development and for many other things. It is safe to use alongside convention medical treatments. Many hospitals around the world are now bringing Reiki practitioners into the wards to help patients. Reiki is a natural method for relaxation, health and spiritual development. I am a big believer of things being natural and of natural methods of healing and health maintenance. It is much easier to maintain your health when you use natural methods which you can do each day and each week and fit these into your life and your schedules easily.

When you have an appointment for Reiki, you can have this sat down in a comfy seat or lying down and all you need to do is relax. You can have Reiki for one hour or more and many people drop asleep when they have this or feel deeply relaxed. You may see colours or feel warmth or cool, or tingling, but many people simply feel deeply relaxed and then afterwards appreciate the benefits that it brings to them. You can have an appointment at the same time as someone else such as a friend and Reiki with work at an individual level for each person for what each person needs.

The energy is able to come to you via distant connection also, to anywhere in the world. Reiki is very relaxing and the more you have it the more it will help you. So do connect with me whereever you are reading this post and you can have Reiki in person or via distant connection if you are not in my area.

When you learn Reiki the more you do it for yourself the more you will benefit and the more you will learn and know that Reiki is working for you, and also you will learn how to feel the energy and utilise it in different ways as your progress through each level of Reiki training and use it yourself. Reiki can be learnt at your own pace, so you are not under any pressure, you have the day or 2 days training day and have a manual to read and cds to listen to or mp3s, so after your intial training you continue with your development at a pace to suit you and can ask me for advice at any time.

Sheila Williams August 2022

Spiritual Counselling

If you would like someone to listen.  Talk in a non-judgemental environment, about worries and life’s difficulties.  I will intuitively ask questions  which  help you to think about your proboems and help you to reassess and find answers and options.  Using positive psychology methods and spiritual counselling techniques.

Spiritual counselling can include: chakra balancing, learning how to access intuition, become more attuned to your soul and listen to your inner voice more, be more in touch with your authentic self and your soul’s path.  Gain options through intuition and reduce stress and anxiety.  You could benefit from  meditation techniques or aromatherapy essential oils, which are blended to suit your emotions and health.  I practice energy healing which can be used for many different problems, mind, body and soul.

Advice and help for any problems which may be connected to your soul fragmenting or you may be feeling adrift or out of sync.  You may feel unable to make decisions and talking to someone about this could help along with many different spiritual counselling methods and ways for spiritual development.

Also I teach Usui Ryoho Reiki if you would like to learn how to relax, self heal, meditate and this also is good for spiritual development.

Energy healing

Energy healing for healing of the body, physical health problems, to help remove toxins from the body and for pain relief.  To boost immunity.  I would use energy healing if someone has had an accident or operation to help the body to recover and heal quickly.  Energy healing can be good for any health conditions and medical problems and can be used along side medical treatments also.  It can assist the problems of all the organs in the body.  Someone does not need to know what health problem they have, if they feel run down and do not know the cause of the problem, I would use energy healing which will go to the source of the condition.  I would use energy healing for spiritual development and if someone wants to become more spiritual.  It is good for mental health as well, for relaxation, to reduce stress, anxiety, worries, depression, emotional problems.  To help recover from anger and hurt or grief and to help people to forgive and move on.  I would use energy healing to boost self confidence and for phobias.  If someone has sleep problems or has difficulty getting to sleep.  To improve cognitive abilities such as attention and decision making.  To help someone reach their goals.  To help someone release negative emotions and negative thinking.  To help someone who is unhappy and struggling with their life.  To help someone overcome emotional problems caused by the past, to release negative energy built up from past unhappiness and past difficulties.  To increase someone’s strength to cope.  Energy healing can also help to bring balance to people’s lives so if someone says their life is out of sync or they are unhappy and they want to make changes in their life, then I would use energy healing for them.  

Spiritual counselling

What is aromatherapy as it relates to spiritual counselling?

Aromatherapy is the use of essentail oils which can be burned for their scent to be inhaled or used combined with a base oil for massaging onto the skin or putting in the bath.  Essential oils go into the skin when they are used on the skin so their benefits can be profound.  With regard to spiritual counselling, there are oils which can be used to help connect someone to their soul more deeply, the scent of the oils resonates with our soul, there are essential oils which can be used to heal the soul and to help solve problems within it or the person’s spiritual journey,  there are essential oils with can assist spiritual growth and oils which can be used to help improve our emotional wellbeing.  Some oils help to manage one’s moods and part of this is our thoughts so they can help to relax and improve one’s emotions and thoughts from negative to positive, which is helpful to some people who come for spiritual counselling if they have anxiety or struggle to think positive.  Some oils help people be more spiritually open or to help them listen to the messages of the universe or their intuition.  So there are many oils which help in someone’s spiritual journey in various ways and help to reduce any problems which are a blockage to their journey and to reduce and assist problems in their life.

Aromatherapy can be combined with other spiritual counselling modes so it will boost their work/power as well.  A spiritual counsellor could make a blend of oils specially suited to the person’s particular needs and combine it with other modes of spritual counselling, so the person can use the oil at home, or it can be used which having the other modes of counselling.  For example some counsellors have the oil burning or diffusing which they are doing the counselling.  

Usui Reiki Ryoho level one

Usui Reiki Ryoho

Learn self healing and healing for friends and family, introduction to meditation, mindfulness, Reiki precepts, spiritual energy exercises,

You could start your reiki journey this spring. First degree, one to one training at same price as in a group.

Receive manual, cds, certificate. One day in person training

It’s good for spiritual development, which is an individual thing, but I give you some ideas of what this can mean on the day.  You learn  self healing and you can share reiki healing energy with family and friends.  There is an introduction to meditation and mindfulness, and the Reiki precepts.  You are given Reiki empowerments which help to improve someone’s connection to the energy and help you spiritually and for your spiritual journey, they also are good for the chakras as well.

Also on the day you learn how to feel the energy which is all around us and within us.  Learn how to self heal and some energy exercises/routines which you do sitting and thinking about things.  You don’t have to memorise anything, it’s all in the manual and on the cds, which I ‘sign post’ for you, where the healing exercises are in the manual as well.  So, level one is a lot about self healing and working on the self, and learning to feel the energy for yourself, and doing things which help you to feel it more, but you can also share Reiki with family and friends.  The self healing is for the physical but also for emotional and spiritual.  There is on going support and advice to do with Reiki as well.  The Level one is £160.  

Once someone has done the day course, you continue at your own pace, with what you learnt on the course.  The energy exercises and meditation can be done as it suits you, when you want to relax, or shut your eyes for a while or if you feel stressed or tired, then that is a good time to do them, or just when you want to relax for a bit.  Or anytime you feel like it.  So there is no pressure on the day or after it.