My New Price List for Darfield at my house

At my Darfield home or mobile to you in South Yorkshire or further afield if Reiki training.
These prices are at my home in Darfield, for mobile to you, there may be travel supplement added on to the price, please enquire.
All treatments have a free 10 mins consultation prior to commencement where necessary. Cash only please.
One hour Reiki £40, one and half hour £54, two hours £70, half hour £27
Reduced price for a limited time only: Reiki Level one £110, Reiki Level Two £150, Reiki Master/Teacher £250, for mobile to your price- price contact me, usual price: £160, £190, £497, one to one training
Spiritual Counselling one hour £40, two hours: £55
Swedish full body massage, one hour £38, includes back, neck, shoulders, stomach,arms, legs, feet, scalp, a consultation to acertain any areas you wish to be focused on or left out,
Swedish full body massage, one and half hour £52, half hour £29
Indian Head Massage, one hour, includes neck, shoulders, back and arms, and face (optional- please come without makeup to have face massage), one hour £38
Indian Head Massage followed by half hour Reiki, one hour, includes neck, shoulders, back and arms, and face, £52
Massage with Reiki, one hour £40, half hour back massage followed by half hour Reiki
Indian head massage with full body massage, one and half hour, £52
Indian head massage with hand and foot massage, one and quarter hour £42, one and half hour £52
Facial (Spa Essentials), one hour, including massage as per consultation to asertain areas, face, scalp, shoulders, back,stomach, legs, feet, arms, hands, one hour £38, one and half hour £54, two hours £70, half hour £27, includes massage
Anti-aging facial and massage (Spa Essentials) one hour £38, including as above, one and half hour £54, two hours £70, half hour £27, includes massage
Two hours package: Reiki, facial (Spa Essentials), massage £70, scalp, face, shoulders, upper or full back, stomach optional, with either arm and hand or legs and feet, a consultation to ascertain
Rose Quartz Crystal Wand facial, including face, shoulders and upper back massage, with Reiki/chakra balancing one hour £38, one and half hour £54, two hours £70
Rose Quartz Crystal Wand facial with Reiki/chakras, including face, shoulders, upper back,stomach,arm and hand massage, legs, feet, 2 hours, £70
Using rose essential oils, and rose water, combining facial massage with with rose quartz crystal wands, to nourish, stimulate cell renewal, healing, while promoting a feeling of wellbeing. (not suitable for pregnant women)
Full body therapeutic massage, £36, one hour, one and half, £52, two hours £70, includes back, neck, shoulders, arms, stomach,legs, feet, scalp, a consultation to acertain any areas you wish to be focused on or left out,

Full body deep tissue massage, £36, one hour, one and half £52, two hours £70, includes back, neck, shoulders, arms, stomach,legs, feet, scalp, a consultation to acertain any areas you wish to be focused on or left out,

Full body Aromatherapy relaxing massage £40, includes as above, essential oils blended to suit,
Aromatherapy consultation via phone, essential oils blended to suit and posted to you, £25, UK only
Guided Meditation £20, one hour, can also be over telephone as well as in person, one to one or group. UK only.
Relaxation exercises are included at the beginning before we start the meditation. Good for relaxation and self healing. Beneficial for stress relief, living in the moment, and anxiety reduction.
Guided Meditation £20, one hour, as above, but focusing on confidence building.
Guided Meditation £20, one hour, as above, but focusing on being more mindful.

Tip to reduce stress

Tips to help reduce stress

Step 1 Make time to connect with nature. Improve your wellbeing by getting out of the house with a daily walk or bike ride in the great outdoors. Even if it’s cold, wrap up well and enjoy as much sunshine as possible. Even 15 minutes of daylight on your hands and face will help top up your vitamin D levels.

Exercise is good for for you in many ways, helps you to sleep better, boosts endorphins, happy feelings, sunshine boosts vitamin D levels which is good for keeping colds at bay and good for immune system. Make the most of any winter sunshine.
Step 2 Ensure that you get at least 45 minutes of aerobic exercise daily, either outside, inside online or at a sports centre. Remember that there are dance classes as well as sporty activities that can make it more fun. If you can’t manage 45 mins, do what you can, a little is good for you.
Step 3 Take time out for yourself to do things you enjoy and find relaxing.
Step 4 Practice relaxation and meditation daily.
Step 5 Try and get a good nights sleep. Go to bed early if you are tired. Essential oils are good for relaxation and to help sleep, lavender, frankinscense, marjoram are some oils which help sleep.

Always book with a qualified aromatherapist for an aromatherapy massage and make sure you read up on any contra-indications and method to usage if you are using essential oils by yourself.

Reiki

Reiki Benefits

Reiki is very versatile to use. It is good for self healing and there are several methods of self healing which one is taught at first degree on my courses. I teach Usui Reiki Ryoho which is as close to the way that Usui did it himself as we can be. To follow the way he originally practised Reiki. Self healing is important to Reiki and then we can also use Reiki for other people to help others, after level one, this can be for family and friends. After level two, it can be for the public as well. Level three is where we learn how to attune and give empowerments and learn Kotodama and many more symbols.

Reiki is good for health problems and for anxiety, stress, sleeping problems, spiritual development and for many other things. It is safe to use alongside convention medical treatments. Many hospitals around the world are now bringing Reiki practitioners into the wards to help patients. Reiki is a natural method for relaxation, health and spiritual development. I am a big believer of things being natural and of natural methods of healing and health maintenance. It is much easier to maintain your health when you use natural methods which you can do each day and each week and fit these into your life and your schedules easily.

When you have an appointment for Reiki, you can have this sat down in a comfy seat or lying down and all you need to do is relax. You can have Reiki for one hour or more and many people drop asleep when they have this or feel deeply relaxed. You may see colours or feel warmth or cool, or tingling, but many people simply feel deeply relaxed and then afterwards appreciate the benefits that it brings to them. You can have an appointment at the same time as someone else such as a friend and Reiki with work at an individual level for each person for what each person needs.

The energy is able to come to you via distant connection also, to anywhere in the world. Reiki is very relaxing and the more you have it the more it will help you. So do connect with me whereever you are reading this post and you can have Reiki in person or via distant connection if you are not in my area.

When you learn Reiki the more you do it for yourself the more you will benefit and the more you will learn and know that Reiki is working for you, and also you will learn how to feel the energy and utilise it in different ways as your progress through each level of Reiki training and use it yourself. Reiki can be learnt at your own pace, so you are not under any pressure, you have the day or 2 days training day and have a manual to read and cds to listen to or mp3s, so after your intial training you continue with your development at a pace to suit you and can ask me for advice at any time.

Sheila Williams August 2022

Usui Reiki Ryoho level one

Usui Reiki Ryoho

Learn self healing and healing for friends and family, introduction to meditation, mindfulness, Reiki precepts, spiritual energy exercises,

You could start your reiki journey this spring. First degree, one to one training at same price as in a group.

Receive manual, cds, certificate. One day in person training

It’s good for spiritual development, which is an individual thing, but I give you some ideas of what this can mean on the day.  You learn  self healing and you can share reiki healing energy with family and friends.  There is an introduction to meditation and mindfulness, and the Reiki precepts.  You are given Reiki empowerments which help to improve someone’s connection to the energy and help you spiritually and for your spiritual journey, they also are good for the chakras as well.

Also on the day you learn how to feel the energy which is all around us and within us.  Learn how to self heal and some energy exercises/routines which you do sitting and thinking about things.  You don’t have to memorise anything, it’s all in the manual and on the cds, which I ‘sign post’ for you, where the healing exercises are in the manual as well.  So, level one is a lot about self healing and working on the self, and learning to feel the energy for yourself, and doing things which help you to feel it more, but you can also share Reiki with family and friends.  The self healing is for the physical but also for emotional and spiritual.  There is on going support and advice to do with Reiki as well.  The Level one is £160.  

Once someone has done the day course, you continue at your own pace, with what you learnt on the course.  The energy exercises and meditation can be done as it suits you, when you want to relax, or shut your eyes for a while or if you feel stressed or tired, then that is a good time to do them, or just when you want to relax for a bit.  Or anytime you feel like it.  So there is no pressure on the day or after it.

SPIRITUAL COUNSELLING

Spiritual Counselling for mind, body and spirit at your own home, Yorkshire only. Consultation and chat about problems. Treatment methods could be a combination of reframing negative thought patterns, chakra balancing, manifestation training for what you want in your life, meditation training, helping you make a stronger connection to your intuition, help you to raise your vibration, Reiki healing, aromatherapy for chakras and soul connection, help you connect to your higher self and for spiritual awakening.

Your intuition could come to you in your inner voice, your voice in your ‘mind’, and this can be difficult sometimes to distinquish between ordinary thoughts and your intuition talking to you, but quite often your intuition is a small voice which is softer and quieter than the ordinary voice of your thoughts, and again, when you hear this softer voice pay attention to it, because this is speaking through your life’s knowledge and experience and it will become easier to hear it and listen to it with practice and by following it’s advice and seeing that it knows what is good for you.

Having spiritual counselling can help you connect to you intuition and your true authentic self, your soul. For soul awakening and progression. For raising your vibration and following your true path.

Sheila Williams 07954 192916

reikihealing1love@reikihealing1love

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