Massage Benefits

I provide several different types of massages:

Swedish massage, deep tissue, aromatherapy, Indian head massage and massages followed by Reiki or massages with Reiki at the same time.

As well as this any massage that someone has is conducted to suit them on that day as well. So there is a consulation or a few questions to ascertain which areas of the body the customer wants me to focus on and any that they would like me to leave out. All different massages have their own particular method, and type of hand movements. Swedish massage can be invigorating or relaxing or a bit of both to suit. Deep tissue massage is a deeper method of tissue manipulation and also I use my arm as well to massage. But Swedish massage can also be done in a deep manner to suit the customer’s likes or needs. Aromatherapy is a relaxing massage and is conducted to distribute the oil with the essential oils in it and to relax the customer at the same time. Indian head massage is focused on the upper part of the body including the scalp, but all types of massage could have the scalp massaged as well as the rest of the body. A lot of customers enjoy having a massage followed by more relaxation and Reiki. So they do go well together and I can also provide a massage with Reiki as well.

In all these types of massages it is important to find out what the customer wants and likes, and to check pressure is as is liked and required. And it is important that if a customer wants a deeper pressure that they feel comfortable saying so, I am here to listen to a customer’s needs and likes. Also sometimes customers don’t understand that with a massage you tend to start of with more gentle strokes before moving on to deeper strokes and manipulation. This is to warm up the muscles first.

All massages have many benefits and are not simply relaxing. They are good for all the systems of the body as well as for stress reduction and to help sleep. Below are some of the many benefits of massages.

Spiritual Counselling

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Spiritual counselling can help to heal the soul and to help solve problems within it or the person’s spiritual journey, to assistspiritualgrowth and help improve emotional wellbeing. To help people connect to their intuition, hear it and listen to it, and so help them make decisions which are better for their life. Spiritual counselling can help in someone’s spiritual journey in various ways and help to reduce any problems which are a blockage to their journey and to reduce and assist problems in their life. To help someone to connect with their higherspiritualself. A part of this counselling could be energy healing for physical health problems. For spiritual develpment and to become more spiritual. For help with stress, difficulty sleeping, to help relax. Assist with confidence, creativity and wellbeing.
Appointments can be in person, over telephone, via zoom or skype.

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Your Story, my story,

#selfdefinition #mystory #selflove #selfcare #empoweringwomen #empoweringmen

We are not defined by other people’s opinion. My story is mine. Thank you TamaraMowryTwo via instagram for your post which lifted my spirits tonight.

‘We are not defined by our past, our mistakes, gossip or the opinions of man. (other people) Opinions and facts are completely different…..only you can define who you are…..only you get to decide what to do with the complexities and nuances of your story…’ Tamera Mowry 2023 

Reiki

Reiki Benefits

Reiki is very versatile to use. It is good for self healing and there are several methods of self healing which one is taught at first degree on my courses. I teach Usui Reiki Ryoho which is as close to the way that Usui did it himself as we can be. To follow the way he originally practised Reiki. Self healing is important to Reiki and then we can also use Reiki for other people to help others, after level one, this can be for family and friends. After level two, it can be for the public as well. Level three is where we learn how to attune and give empowerments and learn Kotodama and many more symbols.

Reiki is good for health problems and for anxiety, stress, sleeping problems, spiritual development and for many other things. It is safe to use alongside convention medical treatments. Many hospitals around the world are now bringing Reiki practitioners into the wards to help patients. Reiki is a natural method for relaxation, health and spiritual development. I am a big believer of things being natural and of natural methods of healing and health maintenance. It is much easier to maintain your health when you use natural methods which you can do each day and each week and fit these into your life and your schedules easily.

When you have an appointment for Reiki, you can have this sat down in a comfy seat or lying down and all you need to do is relax. You can have Reiki for one hour or more and many people drop asleep when they have this or feel deeply relaxed. You may see colours or feel warmth or cool, or tingling, but many people simply feel deeply relaxed and then afterwards appreciate the benefits that it brings to them. You can have an appointment at the same time as someone else such as a friend and Reiki with work at an individual level for each person for what each person needs.

The energy is able to come to you via distant connection also, to anywhere in the world. Reiki is very relaxing and the more you have it the more it will help you. So do connect with me whereever you are reading this post and you can have Reiki in person or via distant connection if you are not in my area.

When you learn Reiki the more you do it for yourself the more you will benefit and the more you will learn and know that Reiki is working for you, and also you will learn how to feel the energy and utilise it in different ways as your progress through each level of Reiki training and use it yourself. Reiki can be learnt at your own pace, so you are not under any pressure, you have the day or 2 days training day and have a manual to read and cds to listen to or mp3s, so after your intial training you continue with your development at a pace to suit you and can ask me for advice at any time.

Sheila Williams August 2022