Reiki

Reiki Benefits

Reiki is very versatile to use. It is good for self healing and there are several methods of self healing which one is taught at first degree on my courses. I teach Usui Reiki Ryoho which is as close to the way that Usui did it himself as we can be. To follow the way he originally practised Reiki. Self healing is important to Reiki and then we can also use Reiki for other people to help others, after level one, this can be for family and friends. After level two, it can be for the public as well. Level three is where we learn how to attune and give empowerments and learn Kotodama and many more symbols.

Reiki is good for health problems and for anxiety, stress, sleeping problems, spiritual development and for many other things. It is safe to use alongside convention medical treatments. Many hospitals around the world are now bringing Reiki practitioners into the wards to help patients. Reiki is a natural method for relaxation, health and spiritual development. I am a big believer of things being natural and of natural methods of healing and health maintenance. It is much easier to maintain your health when you use natural methods which you can do each day and each week and fit these into your life and your schedules easily.

When you have an appointment for Reiki, you can have this sat down in a comfy seat or lying down and all you need to do is relax. You can have Reiki for one hour or more and many people drop asleep when they have this or feel deeply relaxed. You may see colours or feel warmth or cool, or tingling, but many people simply feel deeply relaxed and then afterwards appreciate the benefits that it brings to them. You can have an appointment at the same time as someone else such as a friend and Reiki with work at an individual level for each person for what each person needs.

The energy is able to come to you via distant connection also, to anywhere in the world. Reiki is very relaxing and the more you have it the more it will help you. So do connect with me whereever you are reading this post and you can have Reiki in person or via distant connection if you are not in my area.

When you learn Reiki the more you do it for yourself the more you will benefit and the more you will learn and know that Reiki is working for you, and also you will learn how to feel the energy and utilise it in different ways as your progress through each level of Reiki training and use it yourself. Reiki can be learnt at your own pace, so you are not under any pressure, you have the day or 2 days training day and have a manual to read and cds to listen to or mp3s, so after your intial training you continue with your development at a pace to suit you and can ask me for advice at any time.

Sheila Williams August 2022

Usui Reiki Ryoho level one

Usui Reiki Ryoho

Learn self healing and healing for friends and family, introduction to meditation, mindfulness, Reiki precepts, spiritual energy exercises,

You could start your reiki journey this spring. First degree, one to one training at same price as in a group.

Receive manual, cds, certificate. One day in person training

It’s good for spiritual development, which is an individual thing, but I give you some ideas of what this can mean on the day.  You learn  self healing and you can share reiki healing energy with family and friends.  There is an introduction to meditation and mindfulness, and the Reiki precepts.  You are given Reiki empowerments which help to improve someone’s connection to the energy and help you spiritually and for your spiritual journey, they also are good for the chakras as well.

Also on the day you learn how to feel the energy which is all around us and within us.  Learn how to self heal and some energy exercises/routines which you do sitting and thinking about things.  You don’t have to memorise anything, it’s all in the manual and on the cds, which I ‘sign post’ for you, where the healing exercises are in the manual as well.  So, level one is a lot about self healing and working on the self, and learning to feel the energy for yourself, and doing things which help you to feel it more, but you can also share Reiki with family and friends.  The self healing is for the physical but also for emotional and spiritual.  There is on going support and advice to do with Reiki as well.  The Level one is £160.  

Once someone has done the day course, you continue at your own pace, with what you learnt on the course.  The energy exercises and meditation can be done as it suits you, when you want to relax, or shut your eyes for a while or if you feel stressed or tired, then that is a good time to do them, or just when you want to relax for a bit.  Or anytime you feel like it.  So there is no pressure on the day or after it.

Usui Ryoho Reiki Level Two

I recommend students take at least two months after a level one course to become familiar with what they have learned before moving onto this Reiki level 2 course. The second level brings you further development for self healing, and healing of others so that as well as being more advanced in your knowledge, and understanding of Reiki. After level two you can work as a practitioner for the public as well. You learn how to work more intuitively with the energy and start using two new symbols, Seiheki and Honshazeshonen.

This event includes a manual, 2 cds, and certificate, there is some meditation exercises and reading for you to do prior to the online event. I post out a manual to your home address and tell you what you need to do for this.

When you book this event, I will need to send you a manual and cds via post, so I will require your address to post them to. Also, your certificate will be posted to your address.

Because this is one to one training, there is time to go through anything you have had difficulty with, and for questions. There are no tests and no need to make notes, everything is in the manual that you are sent. Very informal day so that we can relax, enjoy the day, refreshments as we need them.

Level Two

Find out how you have experienced the meditation exercises and self treatments that you have been doing.

Recap tandem and hatsurei ho together.

Reiju empowerment for chokuray.

Meditate on chokuray and give feedback.

Reiju empowerment for SeiHeKi.

Meditate on SeiHeKi and give feedback.

Use the two symbols on each other.

Reiju empowerment for HonShaZeShoNen

Talk about oneness.

Distant healing session.

Talk about intent.

Practice using intent in various ways, hands, body, eyes, intention on it’s own, where your thoughts go energy flows,

Talk about working intuitively with Reiji ho.

Practice using Reiji ho on each other.

Feedback and conclusion recap Looking forward to working with you and helping you in your spiritual journey, Sheila Williams

Recent Review

‘I would just like to share this beautiful ladies reiki service that I have had the honour of recently taking part in. Sheila was so kind and accommodating to me she made the day fun and relaxing at the same time, gave me empowerments and attunements to be able to realise for myself that I had the power to channel many energies and heal myself and others. I would highly recommend this service to others as a reiki course, it was simply magical and life changing.’ M.C.

Use your own crystals and have them charged while you have your treatment

When you have a Reiki appointment if you have your own crystals, you can have them charged during your appointment. If you would like this, let me know when you book an appointment. It is £5 extra for crystal charging.

If you would like to be able to do this for yourself, then start learning Reiki. Contact me to book your Reiki appointment or to start learning Reiki.