Welcome!

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You are most welcome here. It doesn’t matter to me what size or shape you are, the colour of your skin or your sexual preference. You matter and how you feel, if you are in discomfort, in need of help, feeling under the weather emotionally or physically, this all matters.

As a reiki practitioner and holistic therapist I am aiming to promote optimal health and wellbeing, spiritual guidence but much more is important to me as well and is part of all this, happiness, peace, living life to the full, being your true authentic self, feeling good about yourself and enjoying what you do.

Welcome to my blog, my website and my therapies.

Reiki Precepts

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Reiki energy sessions: sitting or lying down

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Reiki energy is a complementary therapy. A way to heal mind, body and spirit. A method to use the energy that is within all of us, around us, and in the universe. It is also very versatile. Sometimes, when I have talked to people about Reiki, they seem to think that you have to have it lying down. Then I tell them that Reiki can be done sitting in a chair or on the sofa. You don’t have to be able to lie on a table for it. Some people, like myself, are not comfortable lying on a table.

When I go to Reiki energy shares I have it sitting in a chair.  People place their hands above my head, on my shoulders, or arms, or hold their hands at a slight distance away without touching. And I feel like I am floating in a ball of energy.

The energy will work just as well whether you are sitting down or lying down. Whatever is most comfortable, and convenient at the time. When I do Reiki for myself, I could be sitting on my arm chair in the living room, lying in bed, sat on a park bench, or sat on the beach. Reiki will work in many circumstances, anywhere, sitting down or lying down.

Feel the energy

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I have felt the energy many times,  and so have people I have given Reiki to.  Last week I gave Reiki to a lady who has a back bad after falling down the stairs.  She said that she could feel warm energy going down her spine.

Funnily enough, on that same afternoon, she bought a ticket for a draw and I was asked to pull out the winning ticket, I pulled out a ticket, and it turned out to be the same lady.  She won a small prize, and selected some kitchen rolls and kitchen cleaner.  She said that she had just been thinking that she had to go to the shops to buy some kitchen roll, and now she didn’t have to it was there in front of her. What a coincidence!

Reiki Caring and uplifting Energy

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If you have an illness or injury which is causing a painful condition, try a Reiki session.  You can have Reiki sat in a comfy chair or lying down, whichever if you prefer.  Hands are gently placed, which could be on your shoulders, the side of your head, on your back or arms, or legs. No pressure is made on contact because Reiki is not a manipulative treatment.  Or you can have  a treatment without contact at all.

You may feel the benefits straight away, or within a week.  However, more than one session may be needed to start feeling the full benefits. And the benefits of having Reiki are cumulative.  As with any spiritual healing method, results are not guaranteed, and it is advised that the client continues with any medical treatment whilst seeing a Reiki Practitioner.

 

Guided Meditation

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I have been meditating for over twenty years.  If you would like to learn how to meditate, zen meditation, in your own home. I offer guided meditation which is for 50 minutes, with a short talk at the beginning so, bringing the session to an hour long.  This could be for yourself, or for yourself and some friends.

Meditation has many benefits.  It is calming and relaxing.  It helps to reduce stress, and reduces anxiety caused by worrying.  It has been shown to reduce pain and I believe it promotes the body to heal.  If you are stressed and feel fatigued it could help  to reduce this.

Guided Zen meditation is mobile to you or at my home in Wakefield.

£20 in Wakefield area, travelling expenses to be added for further afield.

Beat the winter blues

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Re-energise yourself by having a Reiki session.   Book a Reiki appointment with Reiki Master Sheila Williams.  Gentle energy, calming, soothing, relaxing.  I am trained and insured and ready to help you.  Try Reiki this week and you could be amazed by the results.  If you would like to ask any questions, simply send me a message, or ring me, or email.  I am happy to explain and have a chat about what it is you would like help with.  You can have a Reiki session for your health, or simply to relax and rejuvenate. As with any other therapy session, there is no guarantee.  And I do not claim to cure any medical condition or illness, that is not allowed.  All I say is try it for yourself. Many people talk about the benefits they have had from Reiki.

Stress

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Try a Reiki appointment by Master Reiki Practitioner Sheila Williams.

Mobile to your home or hotel, for stress and relaxation.  Stress caused by work or day to day problems can build up and affect your health.  Better to take time to yourself each day if possible, so that you can relax, and recuperate.  A Reiki session helps to de-stress and reduce time spent worrying.  It’s calming influence helps to give relief from anxiety.

Don’t let stress and worries get the upper hand, give yourself a break and book a reiki session.

 

Low Energy

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Have an energy top up, by Master Reiki Practitioner Sheila Williams

 

Chronic Fatigue Syndrone

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Try a Reiki session.  Mobile Reiki Master Sheila Williams, for an appointment in your own home.

Ring for appointment. 07954192916

Mikao Usui lineage. Reiki Energy.

It is advised that you continue with any medical treatment whilst seeing a Reiki practitioner.