Reiki energy sessions: sitting or lying down

Reiki energy is a complementary therapy. A way to heal mind, body and spirit. A method to use the energy that is within all of us, around us, and in the universe. It is also very versatile. Sometimes, when I have talked to people about Reiki, they seem to think that you have to have it lying down. Then I tell them that Reiki can be done sitting in a chair or on the sofa. You don’t have to be able to lie on a table for it. Some people, like myself, are not comfortable lying on a table.

When I go to Reiki energy shares I have it sitting in a chair.  People place their hands above my head, on my shoulders, or arms, or hold their hands at a slight distance away without touching. And I feel like I am floating in a ball of energy.

The energy will work just as well whether you are sitting down or lying down. Whatever is most comfortable, and convenient at the time. When I do Reiki for myself, I could be sitting on my arm chair in the living room, lying in bed, sat on a park bench, or sat on the beach. Reiki will work in many circumstances, anywhere, sitting down or lying down.

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