Reviews
Reduce negativity and create a supportive and self caring narrative for yourself
thanks Drew Barrymore via instagram,
Feed your Soul
Exercise…must do more….get into shape for 2023
Your Story, my story,
#selfdefinition #mystory #selflove #selfcare #empoweringwomen #empoweringmen
We are not defined by other people’s opinion. My story is mine. Thank you TamaraMowryTwo via instagram for your post which lifted my spirits tonight.
‘We are not defined by our past, our mistakes, gossip or the opinions of man. (other people) Opinions and facts are completely different…..only you can define who you are…..only you get to decide what to do with the complexities and nuances of your story…’ Tamera Mowry 2023
music
Love this music,
Reiki
Reiki Benefits
Reiki is very versatile to use. It is good for self healing and there are several methods of self healing which one is taught at first degree on my courses. I teach Usui Reiki Ryoho which is as close to the way that Usui did it himself as we can be. To follow the way he originally practised Reiki. Self healing is important to Reiki and then we can also use Reiki for other people to help others, after level one, this can be for family and friends. After level two, it can be for the public as well. Level three is where we learn how to attune and give empowerments and learn Kotodama and many more symbols.
Reiki is good for health problems and for anxiety, stress, sleeping problems, spiritual development and for many other things. It is safe to use alongside convention medical treatments. Many hospitals around the world are now bringing Reiki practitioners into the wards to help patients. Reiki is a natural method for relaxation, health and spiritual development. I am a big believer of things being natural and of natural methods of healing and health maintenance. It is much easier to maintain your health when you use natural methods which you can do each day and each week and fit these into your life and your schedules easily.
When you have an appointment for Reiki, you can have this sat down in a comfy seat or lying down and all you need to do is relax. You can have Reiki for one hour or more and many people drop asleep when they have this or feel deeply relaxed. You may see colours or feel warmth or cool, or tingling, but many people simply feel deeply relaxed and then afterwards appreciate the benefits that it brings to them. You can have an appointment at the same time as someone else such as a friend and Reiki with work at an individual level for each person for what each person needs.
The energy is able to come to you via distant connection also, to anywhere in the world. Reiki is very relaxing and the more you have it the more it will help you. So do connect with me whereever you are reading this post and you can have Reiki in person or via distant connection if you are not in my area.
When you learn Reiki the more you do it for yourself the more you will benefit and the more you will learn and know that Reiki is working for you, and also you will learn how to feel the energy and utilise it in different ways as your progress through each level of Reiki training and use it yourself. Reiki can be learnt at your own pace, so you are not under any pressure, you have the day or 2 days training day and have a manual to read and cds to listen to or mp3s, so after your intial training you continue with your development at a pace to suit you and can ask me for advice at any time.
Sheila Williams August 2022
Spiritual Counselling
If you would like someone to listen. Talk in a non-judgemental environment, about worries and life’s difficulties. I will intuitively ask questions which help you to think about your proboems and help you to reassess and find answers and options. Using positive psychology methods and spiritual counselling techniques.
Spiritual counselling can include: chakra balancing, learning how to access intuition, become more attuned to your soul and listen to your inner voice more, be more in touch with your authentic self and your soul’s path. Gain options through intuition and reduce stress and anxiety. You could benefit from meditation techniques or aromatherapy essential oils, which are blended to suit your emotions and health. I practice energy healing which can be used for many different problems, mind, body and soul.
Advice and help for any problems which may be connected to your soul fragmenting or you may be feeling adrift or out of sync. You may feel unable to make decisions and talking to someone about this could help along with many different spiritual counselling methods and ways for spiritual development.
Also I teach Usui Ryoho Reiki if you would like to learn how to relax, self heal, meditate and this also is good for spiritual development.
Spiritual Winter by YiYe Zhang
A Spiritual Winter can be very hard on our resources. Yet, at the same time, it provides us with a rare opportunity to answer the calling that we didn’t even know we had before.
In a time of trauma, what we can learn from Winter is to immerse into the dark. In the darkness, we suspend our everyday mentality, we incubate. Our Soul resets and reclaims our intrinsic rhythms, like going back to the womb.
The divine light, that we consciously understand, pours out from heaven – the above.
💙 But here, in Spiritual Winter, it is a different type of light from what we used to know. It rises from the below. Fire within Water. Like a blue flame emerges from the darkness, spontaneously and potently.
YourLifeExpression.com
How To Truly Nourish Your Soul In A Challenging Time by YiYe Zhang
How To Truly Nourish Your Soul In A Challenging Time
✍🏻️ Like anyone who loves this world deeply and painfully, in recent years, I struggled with my practice of writing and art. With a heavy heart, on many occasions I could barely string a few sentences together.
Any challenging episode is like a spiritual, metaphorical Winter.
Chaos disrupts, yet simultaneously, it invites us to re-adopt the beginner’s mindset and fresh eyes, take a long journey to follow our roots, and deepen our craft, as a way to tend our spiritual garden.
🙏🏻 In the middle of the fertile void, perhaps a part in us can feel that the Dao is always present.
Sometimes, suffering and limitation become the agents of transformation.
If we willingly allow ourselves to enter the unknown, reaching down to our inner core, relinquishing our resistance to our deepest reservoir, we can find ourselves again – as a more nuanced and complete version.
After you have experienced breakdown of wholeness, after you’ve survived the chaos and crisis, after you’ve reintegrated yourself from the stone and cave, you are returning to wholeness in a different way.
And in this new episode of the Soul Medicine series, we’ll look into how to embrace our Dao and 5 ways to truly nourish our Soul during spiritual Winter.
#transformation#healing#mindset#spirituality#inspiration
