Reiki in Cornwall

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I’m in Cornwall for 2 weeks, enjoying the sunshine, the sea and Cornish pasties. Went to St Ives yesterday and bodyboarding at Porth Meor, not a lot of surfing going on but enjoyed the afternoon there. Going to Porth Pean today- Sunday for a dip in the sea there. Staying at a lovely house with a beautiful garden and 2 lovely cats.

Meditating in the garden and doing Hatsurei Ho in the sunshine. If anyone would like to hold a Reiki share at their house in Cornwall with their family or friends, give me a call, or to have Reiki appointment at your own house. Mobilie to you in Cornwall. To find out more, just give me a call/text to be sure of a quick reply. 07954 192916 Sheila

Hatsurei Ho

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I have done a facebook live of Hatsurei Ho, which may be a shortened version of it. Click the link to go to facebook page and watch it, you can follow the exercises along with me. And can do it whether you are trained in reiki or not. This exercise is good for release of tension, stress, anxiety and for relaxation and enhancing your reiki practice. If you watch it, or listen and follow it, it would be great if you could send me some stars in return. Enjoy your day.

https://www.facebook.com/live/producer/136879575783719/

Welcome!

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You are most welcome here. It doesn’t matter to me what size or shape you are, the colour of your skin or your sexual preference. You matter and how you feel, if you are in discomfort, in need of help, feeling under the weather emotionally or physically, this all matters.

As a reiki practitioner and holistic therapist I am aiming to promote optimal health and wellbeing, spiritual guidence but much more is important to me as well and is part of all this, happiness, peace, living life to the full, being your true authentic self, feeling good about yourself and enjoying what you do.

Welcome to my blog, my website and my therapies.

Massage Benefits

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I provide several different types of massages:

Swedish massage, deep tissue, aromatherapy, Indian head massage and massages followed by Reiki or massages with Reiki at the same time.

As well as this any massage that someone has is conducted to suit them on that day as well. So there is a consulation or a few questions to ascertain which areas of the body the customer wants me to focus on and any that they would like me to leave out. All different massages have their own particular method, and type of hand movements. Swedish massage can be invigorating or relaxing or a bit of both to suit. Deep tissue massage is a deeper method of tissue manipulation and also I use my arm as well to massage. But Swedish massage can also be done in a deep manner to suit the customer’s likes or needs. Aromatherapy is a relaxing massage and is conducted to distribute the oil with the essential oils in it and to relax the customer at the same time. Indian head massage is focused on the upper part of the body including the scalp, but all types of massage could have the scalp massaged as well as the rest of the body. A lot of customers enjoy having a massage followed by more relaxation and Reiki. So they do go well together and I can also provide a massage with Reiki as well.

In all these types of massages it is important to find out what the customer wants and likes, and to check pressure is as is liked and required. And it is important that if a customer wants a deeper pressure that they feel comfortable saying so, I am here to listen to a customer’s needs and likes. Also sometimes customers don’t understand that with a massage you tend to start of with more gentle strokes before moving on to deeper strokes and manipulation. This is to warm up the muscles first.

All massages have many benefits and are not simply relaxing. They are good for all the systems of the body as well as for stress reduction and to help sleep. Below are some of the many benefits of massages.

My New Price List for Darfield at my house

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At my Darfield home or mobile to you in South Yorkshire or further afield if Reiki training.
These prices are at my home in Darfield, for mobile to you, there may be travel supplement added on to the price, please enquire.
All treatments have a free 10 mins consultation prior to commencement where necessary. Cash only please.
One hour Reiki £40, one and half hour £54, two hours £70, half hour £27
Reduced price for a limited time only: Reiki Level one £110, Reiki Level Two £150, Reiki Master/Teacher £250, for mobile to your price- price contact me, usual price: £160, £190, £497, one to one training
Spiritual Counselling one hour £40, two hours: £55
Swedish full body massage, one hour £38, includes back, neck, shoulders, stomach,arms, legs, feet, scalp, a consultation to acertain any areas you wish to be focused on or left out,
Swedish full body massage, one and half hour £52, half hour £29
Indian Head Massage, one hour, includes neck, shoulders, back and arms, and face (optional- please come without makeup to have face massage), one hour £38
Indian Head Massage followed by half hour Reiki, one hour, includes neck, shoulders, back and arms, and face, £52
Massage with Reiki, one hour £40, half hour back massage followed by half hour Reiki
Indian head massage with full body massage, one and half hour, £52
Indian head massage with hand and foot massage, one and quarter hour £42, one and half hour £52
Facial (Spa Essentials), one hour, including massage as per consultation to asertain areas, face, scalp, shoulders, back,stomach, legs, feet, arms, hands, one hour £38, one and half hour £54, two hours £70, half hour £27, includes massage
Anti-aging facial and massage (Spa Essentials) one hour £38, including as above, one and half hour £54, two hours £70, half hour £27, includes massage
Two hours package: Reiki, facial (Spa Essentials), massage £70, scalp, face, shoulders, upper or full back, stomach optional, with either arm and hand or legs and feet, a consultation to ascertain
Rose Quartz Crystal Wand facial, including face, shoulders and upper back massage, with Reiki/chakra balancing one hour £38, one and half hour £54, two hours £70
Rose Quartz Crystal Wand facial with Reiki/chakras, including face, shoulders, upper back,stomach,arm and hand massage, legs, feet, 2 hours, £70
Using rose essential oils, and rose water, combining facial massage with with rose quartz crystal wands, to nourish, stimulate cell renewal, healing, while promoting a feeling of wellbeing. (not suitable for pregnant women)
Full body therapeutic massage, £36, one hour, one and half, £52, two hours £70, includes back, neck, shoulders, arms, stomach,legs, feet, scalp, a consultation to acertain any areas you wish to be focused on or left out,

Full body deep tissue massage, £36, one hour, one and half £52, two hours £70, includes back, neck, shoulders, arms, stomach,legs, feet, scalp, a consultation to acertain any areas you wish to be focused on or left out,

Full body Aromatherapy relaxing massage £40, includes as above, essential oils blended to suit,
Aromatherapy consultation via phone, essential oils blended to suit and posted to you, £25, UK only
Guided Meditation £20, one hour, can also be over telephone as well as in person, one to one or group. UK only.
Relaxation exercises are included at the beginning before we start the meditation. Good for relaxation and self healing. Beneficial for stress relief, living in the moment, and anxiety reduction.
Guided Meditation £20, one hour, as above, but focusing on confidence building.
Guided Meditation £20, one hour, as above, but focusing on being more mindful.

Reiki via distant connection

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Reiki is a very versatile energy and can be used/given/channelled/shared in many different ways. You do not need to be in the same room near to a practitioner to receive Reiki. Reiki can be ‘sent’ to someone from any distance. Reiki energy is everywhere including inside everyone and around us all and in the universe. So, when someone is channelling Reiki they ‘send’ it to the person and also there is Reiki energy around that person and that energy also goes to them, as well as this there is oneness, this means that we are all one and not separate, which comes from Bhuddism, This is quite difficult in some ways to grasp, because we are all unique individuals, and separate entitys, however, we are all human beings and all come from the universe and have Reiki energy within us, so we have an enormous amount of similarities and things in common. When a practitioner does distant connection healing, they merge with the recipient and as such could be said to become one with them, and feel this state of oneness when we do this, so at this time, it could be thought that there is no us and them, that we are both as one.

This February I am giving a discount of £10 for my discount connection Reiki, so £40 for one hour, which the recipient can have at any time of day, whatever they are doing, or they can book a certain time so that they can relax sit or lie down and rest while having Reiki. To book send an email if outside of UK or ring/email if in UK and I will send you details of how to pay prior to the appointment. A consultation form will be required to fill in. Quote ‘oneness’ for your discount.

Sheila

Spiritual Counselling

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If you would like someone to listen.  Talk in a non-judgemental environment, about worries and life’s difficulties.  I will intuitively ask questions  which  help you to think about your proboems and help you to reassess and find answers and options.  Using positive psychology methods and spiritual counselling techniques.

Spiritual counselling can include: chakra balancing, learning how to access intuition, become more attuned to your soul and listen to your inner voice more, be more in touch with your authentic self and your soul’s path.  Gain options through intuition and reduce stress and anxiety.  You could benefit from  meditation techniques or aromatherapy essential oils, which are blended to suit your emotions and health.  I practice energy healing which can be used for many different problems, mind, body and soul.

Advice and help for any problems which may be connected to your soul fragmenting or you may be feeling adrift or out of sync.  You may feel unable to make decisions and talking to someone about this could help along with many different spiritual counselling methods and ways for spiritual development.

Also I teach Usui Ryoho Reiki if you would like to learn how to relax, self heal, meditate and this also is good for spiritual development.

Feng Shui For your Home

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gray wooden ladder on white painted wall

Feng Shui is useful in the home because this Chinese originating practice allows/enables energy to flow easily by how objects etc are positioned in the home/buildings/working environments and what other objects are in the home such as plants, and by considering how many objects e.g. furniture is there and general household things or personal belongings which are in a room.  It is also useful because this can bring about also bring about changes for the better in people’s lives.  What you have in your house and how it is arranged influences the atmosphere in it, along with any noises in it, light, plants, colours, images, views, all affect how you feel and can affect your mood, thinking, behaviour, energy levels and your ability and drive to do what you need to do.  The aim of Feng Shui is to make sure rooms are set up in such a way that it all assists people to do whatever they want to do in it.

Everything that you have in your home creates an energy and adds to the atmosphere in the spaces. When a client comes to me for help in their home, we have a consultation and this brings to light any challenges they are having right now and what they are wanting to do in their life and if their home. I would consider them and their home holistically, so their feelings, energy, and what they are doing at this point and what they are wanting to do. They may be aiming to feel calmer and more relaxed and ones environment needs to be conducive for this. They may be wanting to make changes in their life or aiming for personal growth. All these things are taken in to account.

There are 5 Feng Shui Elements: wood, earth, fire, water and metal. Each element helps to invoke a particular mood and achieve a goal. So all these need to be represented in the home to help align the energies with the universe and to assist the flow of energy through the house and so that the space in the home is conducive to bring into it what you want to bring into your life.

The energy is called Qi in Feng Shui and this encompasses the energy of many things in nature such as the flow of water, our thoughts and emotions, the air around us, sunlight and colours. The Qi in a space influences it’s atmosphere and how we feel, think and behave in it, and whether or not the Qi can flow and circulate in a harmonious and beneficial way.

Merry Christmas and a Happy New Year

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Reiki Precepts

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