If you have cats or dogs or any other animals, they do benefit from Reiki same as humans do. So if they are ill and you have studied Reiki you can do Reiki for them. Or you could send them Reiki every day/week whenever you think of it.
I am in South Yorkshire and if you want me to come and share Reiki with you, your pets or you and your pets together that is something that can be done as well. So, if you have not thought of having Reiki for you and your pet(s), then do consider it.
I have sent Reiki via distance also to cats and dogs and that is something that could be arranged if you are not anywhere near South Yorkshire.
Reiki works in exactly the same way for animals as it does humans. The last time I did Reiki for a cat, it was sat on it’s owner’s lap next to me on the settee and then jumped off the lap and went and stretched out on the back of the settee behind my head and I continued with the treatment with it lying there.
Step 1 Make time to connect with nature. Improve your wellbeing by getting out of the house with a daily walk or bike ride in the great outdoors. Even if it’s cold, wrap up well and enjoy as much sunshine as possible. Even 15 minutes of daylight on your hands and face will help top up your vitamin D levels.
Exercise is good for for you in many ways, helps you to sleep better, boosts endorphins, happy feelings, sunshine boosts vitamin D levels which is good for keeping colds at bay and good for immune system. Make the most of any winter sunshine. Step 2 Ensure that you get at least 45 minutes of aerobic exercise daily, either outside, inside online or at a sports centre. Remember that there are dance classes as well as sporty activities that can make it more fun. If you can’t manage 45 mins, do what you can, a little is good for you. Step 3 Take time out for yourself to do things you enjoy and find relaxing. Step 4 Practice relaxation and meditation daily. Step 5 Try and get a good nights sleep. Go to bed early if you are tired. Essential oils are good for relaxation and to help sleep, lavender, frankinscense, marjoram are some oils which help sleep.
Always book with a qualified aromatherapist for an aromatherapy massage and make sure you read up on any contra-indications and method to usage if you are using essential oils by yourself.
If you would like someone to listen. Talk in a non-judgemental environment, about worries and life’s difficulties. I will intuitively ask questions which help you to think about your proboems and help you to reassess and find answers and options. Using positive psychology methods and spiritual counselling techniques.
Spiritual counselling can include: chakra balancing, learning how to access intuition, become more attuned to your soul and listen to your inner voice more, be more in touch with your authentic self and your soul’s path. Gain options through intuition and reduce stress and anxiety. You could benefit from meditation techniques or aromatherapy essential oils, which are blended to suit your emotions and health. I practice energy healing which can be used for many different problems, mind, body and soul.
Advice and help for any problems which may be connected to your soul fragmenting or you may be feeling adrift or out of sync. You may feel unable to make decisions and talking to someone about this could help along with many different spiritual counselling methods and ways for spiritual development.
Also I teach Usui Ryoho Reiki if you would like to learn how to relax, self heal, meditate and this also is good for spiritual development.
Research using distant reiki to reduce pain following an elective C-section, randomised, double-blinded study, Results found pain was not significantly different in the distant reiki and control groups, no significant differences in opioid consumption or rate of healing; however, the distant reiki group had a significantly lower heart rate post surgery.
Although I thought this was disappointing, there are many different ways to send distant reiki and some are most likely more effective than others, so in this respect there would need to be more research using different techniques. Reiki practitioners also vary in their methods and training, so this indicates more research is required. It could be that this particular practitioners method was very good for relaxation but not for healing or pain relief.
Spiritual Counselling for mind, body and spirit at your own home, Yorkshire only. Consultation and chat about problems. Treatment methods could be a combination of reframing negative thought patterns, chakra balancing, manifestation training for what you want in your life, meditation training, helping you make a stronger connection to your intuition, help you to raise your vibration, Reiki healing, aromatherapy for chakras and soul connection, help you connect to your higher self and for spiritual awakening.
Your intuition could come to you in your inner voice, your voice in your ‘mind’, and this can be difficult sometimes to distinquish between ordinary thoughts and your intuition talking to you, but quite often your intuition is a small voice which is softer and quieter than the ordinary voice of your thoughts, and again, when you hear this softer voice pay attention to it, because this is speaking through your life’s knowledge and experience and it will become easier to hear it and listen to it with practice and by following it’s advice and seeing that it knows what is good for you.
Having spiritual counselling can help you connect to you intuition and your true authentic self, your soul. For soul awakening and progression. For raising your vibration and following your true path.
Feng Shui is useful in the home because this Chinese originating practice allows/enables energy to flow easily by how objects etc are positioned in the home/buildings/working environments and what other objects are in the home such as plants, and by considering how many objects e.g. furniture is there and general household things or personal belongings which are in a room. It is also useful because this can bring about also bring about changes for the better in people’s lives. What you have in your house and how it is arranged influences the atmosphere in it, along with any noises in it, light, plants, colours, images, views, all affect how you feel and can affect your mood, thinking, behaviour, energy levels and your ability and drive to do what you need to do. The aim of Feng Shui is to make sure rooms are set up in such a way that it all assists people to do whatever they want to do in it.
Everything that you have in your home creates an energy and adds to the atmosphere in the spaces. When a client comes to me for help in their home, we have a consultation and this brings to light any challenges they are having right now and what they are wanting to do in their life and if their home. I would consider them and their home holistically, so their feelings, energy, and what they are doing at this point and what they are wanting to do. They may be aiming to feel calmer and more relaxed and ones environment needs to be conducive for this. They may be wanting to make changes in their life or aiming for personal growth. All these things are taken in to account.
There are 5 Feng Shui Elements: wood, earth, fire, water and metal. Each element helps to invoke a particular mood and achieve a goal. So all these need to be represented in the home to help align the energies with the universe and to assist the flow of energy through the house and so that the space in the home is conducive to bring into it what you want to bring into your life.
The energy is called Qi in Feng Shui and this encompasses the energy of many things in nature such as the flow of water, our thoughts and emotions, the air around us, sunlight and colours. The Qi in a space influences it’s atmosphere and how we feel, think and behave in it, and whether or not the Qi can flow and circulate in a harmonious and beneficial way.
Reiki therapy is a growing natural healing system. I work in Yorkshire primarily, but can travel further afield, if someone wants me to. You can come to Wakefield for a treatment or have distant healing. For anything I need health wise, I give Reiki energy a chance to help me, by connecting to it, with my thoughts, and asking healing energy to go to whatever I want it to. I am pleased to say that doing therapy training in Yorkshire, is one of the best things I have ever decided to do. I have been doing Zen meditation for twenty years, and was amazed to find a healing system, where meditation, is part of the training and part of what Reiki Masters do regularly. I do Zen meditation when I do Reiki for myself often, and when I do Reiki for others. It is the part of Reiki whereby, you shut your eyes, focus on your breath, and let thoughts drift by, and meditate. When I am doing Reiki for someone, I let the energy to go to the recipient where it needs to go, and I use my intuition, and let the energy guide my hands as well. I utilise Reiki life force energy for myself for everything. Yorkshire is a beautiful county. The people are friendly, and there is a lot to do in Yorkshire. There are historic cities, and towns, and picturesque villages, and countryside. The Yorkshire coast is a favourite destination for a day trip by the seaside. Reiki therapy in Yorkshire is one of the things that is becoming more and more popular. I am making it one of my goals, to help everyone to hear about their ability to receive life energy, and to have the opportunity to try it. My name is Sheila Williams and I am a Reiki Master and teacher, ring 07954 192916, between 9 am and 9 pm, seven days a week.