I have done a facebook live of Hatsurei Ho, which may be a shortened version of it. Click the link to go to facebook page and watch it, you can follow the exercises along with me. And can do it whether you are trained in reiki or not. This exercise is good for release of tension, stress, anxiety and for relaxation and enhancing your reiki practice. If you watch it, or listen and follow it, it would be great if you could send me some stars in return. Enjoy your day.
Welcome!
You are most welcome here. It doesn’t matter to me what size or shape you are, the colour of your skin or your sexual preference. You matter and how you feel, if you are in discomfort, in need of help, feeling under the weather emotionally or physically, this all matters.
As a reiki practitioner and holistic therapist I am aiming to promote optimal health and wellbeing, spiritual guidence but much more is important to me as well and is part of all this, happiness, peace, living life to the full, being your true authentic self, feeling good about yourself and enjoying what you do.
Welcome to my blog, my website and my therapies.
Massage Benefits
I provide several different types of massages:
Swedish massage, deep tissue, aromatherapy, Indian head massage and massages followed by Reiki or massages with Reiki at the same time.
As well as this any massage that someone has is conducted to suit them on that day as well. So there is a consulation or a few questions to ascertain which areas of the body the customer wants me to focus on and any that they would like me to leave out. All different massages have their own particular method, and type of hand movements. Swedish massage can be invigorating or relaxing or a bit of both to suit. Deep tissue massage is a deeper method of tissue manipulation and also I use my arm as well to massage. But Swedish massage can also be done in a deep manner to suit the customer’s likes or needs. Aromatherapy is a relaxing massage and is conducted to distribute the oil with the essential oils in it and to relax the customer at the same time. Indian head massage is focused on the upper part of the body including the scalp, but all types of massage could have the scalp massaged as well as the rest of the body. A lot of customers enjoy having a massage followed by more relaxation and Reiki. So they do go well together and I can also provide a massage with Reiki as well.
In all these types of massages it is important to find out what the customer wants and likes, and to check pressure is as is liked and required. And it is important that if a customer wants a deeper pressure that they feel comfortable saying so, I am here to listen to a customer’s needs and likes. Also sometimes customers don’t understand that with a massage you tend to start of with more gentle strokes before moving on to deeper strokes and manipulation. This is to warm up the muscles first.
All massages have many benefits and are not simply relaxing. They are good for all the systems of the body as well as for stress reduction and to help sleep. Below are some of the many benefits of massages.
Pranic Healing
Pranic means life force and the aim is to bring balance to the energy flow within the body. When giving a treatment the Prantic healer first scans the body without touching, by sweeping their hands over it, about a foot or two away from it, to see if they can sense energy blockages or imbalances. When they find an area that they want to work on, they work on that area and remove the negative energy. When that is gone they send fresh life force energy to the body to bring health and positive energy to it. They draw this energy from the sun, air, earth, trees, and other things in nature. When this restortation happens in the body, it releases any negative emotional charge along with any dark energies that can cause disease.
The benefits of pranic healing are: it reduces stress, anxiety and depression, it boosts self confidence, it helps to decrease panic attacks, phobias and social anxiety. It helps remove negative blockages and brings the body into balance. It is healing for physical problems. It makes you happier and more content. It assists sleep. It improves your immune system. It helps people be more energetic. It is good for spiritual development.
Energy healing
Energy healing for healing of the body, physical health problems, to help remove toxins from the body and for pain relief. To boost immunity. I would use energy healing if someone has had an accident or operation to help the body to recover and heal quickly. Energy healing can be good for any health conditions and medical problems and can be used along side medical treatments also. It can assist the problems of all the organs in the body. Someone does not need to know what health problem they have, if they feel run down and do not know the cause of the problem, I would use energy healing which will go to the source of the condition. I would use energy healing for spiritual development and if someone wants to become more spiritual. It is good for mental health as well, for relaxation, to reduce stress, anxiety, worries, depression, emotional problems. To help recover from anger and hurt or grief and to help people to forgive and move on. I would use energy healing to boost self confidence and for phobias. If someone has sleep problems or has difficulty getting to sleep. To improve cognitive abilities such as attention and decision making. To help someone reach their goals. To help someone release negative emotions and negative thinking. To help someone who is unhappy and struggling with their life. To help someone overcome emotional problems caused by the past, to release negative energy built up from past unhappiness and past difficulties. To increase someone’s strength to cope. Energy healing can also help to bring balance to people’s lives so if someone says their life is out of sync or they are unhappy and they want to make changes in their life, then I would use energy healing for them.
Merry Christmas and a Happy New Year
Reiki Therapy in Yorkshire.
Reiki therapy is a growing natural healing system. I work in Yorkshire primarily, but can travel further afield, if someone wants me to. You can come to Wakefield for a treatment or have distant healing. For anything I need health wise, I give Reiki energy a chance to help me, by connecting to it, with my thoughts, and asking healing energy to go to whatever I want it to. I am pleased to say that doing therapy training in Yorkshire, is one of the best things I have ever decided to do. I have been doing Zen meditation for twenty years, and was amazed to find a healing system, where meditation, is part of the training and part of what Reiki Masters do regularly. I do Zen meditation when I do Reiki for myself often, and when I do Reiki for others. It is the part of Reiki whereby, you shut your eyes, focus on your breath, and let thoughts drift by, and meditate. When I am doing Reiki for someone, I let the energy to go to the recipient where it needs to go, and I use my intuition, and let the energy guide my hands as well. I utilise Reiki life force energy for myself for everything. Yorkshire is a beautiful county. The people are friendly, and there is a lot to do in Yorkshire. There are historic cities, and towns, and picturesque villages, and countryside. The Yorkshire coast is a favourite destination for a day trip by the seaside. Reiki therapy in Yorkshire is one of the things that is becoming more and more popular. I am making it one of my goals, to help everyone to hear about their ability to receive life energy, and to have the opportunity to try it. My name is Sheila Williams and I am a Reiki Master and teacher, ring 07954 192916, between 9 am and 9 pm, seven days a week.
What can Reiki Help with
What can Reiki Help with
‘Will it help me?’ A question I have been asked a lot. There are many things that Reiki can help with. But it will only have the chance to help you, if you try it. At a social group I went to, I gave Reiki life energy to a man with a painful back, and pain due to requiring prostrate surgery, a woman with a painful neck, and a woman with a painful back. Also, I was sat next to a woman whose husband had a knee operation, and that was painful, and as she talked about her husband’s difficulty, I asked the energy to go to him via her. Next time I saw the people at the group. They all said that they felt fine, and that they hadn’t had any pain recently. The wife whose husband had a knee operation, said that the nurse had seen his knee and commented that she was surprised how quickly it was healing, and her husband had started going for short walks.
Reiki is worth trying for all health problems, and illnesses, and disabilities. It might help in some way. There are no contra indications, and it can be given along side medical treatments. Reiki life energy is natural, and giving and receiving it is natural. If anyone reading this would like to try Reiki life energy, I am in Wakefield, West Yorkshire. You could visit me at a venue in Wakefield, or I could come to your house. You can have an appointment with a friend or relative, if you like, and have it together or one after the other at the same location. Sheila 07954 192916 phone 9 am to 9 pm.
Reiki energy sessions: sitting or lying down
Reiki energy is a complementary therapy. A way to heal mind, body and spirit. A method to use the energy that is within all of us, around us, and in the universe. It is also very versatile. Sometimes, when I have talked to people about Reiki, they seem to think that you have to have it lying down. Then I tell them that Reiki can be done sitting in a chair or on the sofa. You don’t have to be able to lie on a table for it. Some people, like myself, are not comfortable lying on a table.
When I go to Reiki energy shares I have it sitting in a chair. People place their hands above my head, on my shoulders, or arms, or hold their hands at a slight distance away without touching. And I feel like I am floating in a ball of energy.
The energy will work just as well whether you are sitting down or lying down. Whatever is most comfortable, and convenient at the time. When I do Reiki for myself, I could be sitting on my arm chair in the living room, lying in bed, sat on a park bench, or sat on the beach. Reiki will work in many circumstances, anywhere, sitting down or lying down.
Feel the energy
I have felt the energy many times, and so have people I have given Reiki to. Last week I gave Reiki to a lady who has a back bad after falling down the stairs. She said that she could feel warm energy going down her spine.
Funnily enough, on that same afternoon, she bought a ticket for a draw and I was asked to pull out the winning ticket, I pulled out a ticket, and it turned out to be the same lady. She won a small prize, and selected some kitchen rolls and kitchen cleaner. She said that she had just been thinking that she had to go to the shops to buy some kitchen roll, and now she didn’t have to it was there in front of her. What a coincidence!