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Energy healing

Energy healing for healing of the body, physical health problems, to help remove toxins from the body and for pain relief.  To boost immunity.  I would use energy healing if someone has had an accident or operation to help the body to recover and heal quickly.  Energy healing can be good for any health conditions and medical problems and can be used along side medical treatments also.  It can assist the problems of all the organs in the body.  Someone does not need to know what health problem they have, if they feel run down and do not know the cause of the problem, I would use energy healing which will go to the source of the condition.  I would use energy healing for spiritual development and if someone wants to become more spiritual.  It is good for mental health as well, for relaxation, to reduce stress, anxiety, worries, depression, emotional problems.  To help recover from anger and hurt or grief and to help people to forgive and move on.  I would use energy healing to boost self confidence and for phobias.  If someone has sleep problems or has difficulty getting to sleep.  To improve cognitive abilities such as attention and decision making.  To help someone reach their goals.  To help someone release negative emotions and negative thinking.  To help someone who is unhappy and struggling with their life.  To help someone overcome emotional problems caused by the past, to release negative energy built up from past unhappiness and past difficulties.  To increase someone’s strength to cope.  Energy healing can also help to bring balance to people’s lives so if someone says their life is out of sync or they are unhappy and they want to make changes in their life, then I would use energy healing for them.  

Spiritual counselling

What is aromatherapy as it relates to spiritual counselling?

Aromatherapy is the use of essentail oils which can be burned for their scent to be inhaled or used combined with a base oil for massaging onto the skin or putting in the bath.  Essential oils go into the skin when they are used on the skin so their benefits can be profound.  With regard to spiritual counselling, there are oils which can be used to help connect someone to their soul more deeply, the scent of the oils resonates with our soul, there are essential oils which can be used to heal the soul and to help solve problems within it or the person’s spiritual journey,  there are essential oils with can assist spiritual growth and oils which can be used to help improve our emotional wellbeing.  Some oils help to manage one’s moods and part of this is our thoughts so they can help to relax and improve one’s emotions and thoughts from negative to positive, which is helpful to some people who come for spiritual counselling if they have anxiety or struggle to think positive.  Some oils help people be more spiritually open or to help them listen to the messages of the universe or their intuition.  So there are many oils which help in someone’s spiritual journey in various ways and help to reduce any problems which are a blockage to their journey and to reduce and assist problems in their life.

Aromatherapy can be combined with other spiritual counselling modes so it will boost their work/power as well.  A spiritual counsellor could make a blend of oils specially suited to the person’s particular needs and combine it with other modes of spritual counselling, so the person can use the oil at home, or it can be used which having the other modes of counselling.  For example some counsellors have the oil burning or diffusing which they are doing the counselling.  

Usui Reiki Ryoho level one

Usui Reiki Ryoho

Learn self healing and healing for friends and family, introduction to meditation, mindfulness, Reiki precepts, spiritual energy exercises,

You could start your reiki journey this spring. First degree, one to one training at same price as in a group.

Receive manual, cds, certificate. One day in person training

It’s good for spiritual development, which is an individual thing, but I give you some ideas of what this can mean on the day.  You learn  self healing and you can share reiki healing energy with family and friends.  There is an introduction to meditation and mindfulness, and the Reiki precepts.  You are given Reiki empowerments which help to improve someone’s connection to the energy and help you spiritually and for your spiritual journey, they also are good for the chakras as well.

Also on the day you learn how to feel the energy which is all around us and within us.  Learn how to self heal and some energy exercises/routines which you do sitting and thinking about things.  You don’t have to memorise anything, it’s all in the manual and on the cds, which I ‘sign post’ for you, where the healing exercises are in the manual as well.  So, level one is a lot about self healing and working on the self, and learning to feel the energy for yourself, and doing things which help you to feel it more, but you can also share Reiki with family and friends.  The self healing is for the physical but also for emotional and spiritual.  There is on going support and advice to do with Reiki as well.  The Level one is £160.  

Once someone has done the day course, you continue at your own pace, with what you learnt on the course.  The energy exercises and meditation can be done as it suits you, when you want to relax, or shut your eyes for a while or if you feel stressed or tired, then that is a good time to do them, or just when you want to relax for a bit.  Or anytime you feel like it.  So there is no pressure on the day or after it.

Usui Ryoho Reiki Level Two

I recommend students take at least two months after a level one course to become familiar with what they have learned before moving onto this Reiki level 2 course. The second level brings you further development for self healing, and healing of others so that as well as being more advanced in your knowledge, and understanding of Reiki. After level two you can work as a practitioner for the public as well. You learn how to work more intuitively with the energy and start using two new symbols, Seiheki and Honshazeshonen.

This event includes a manual, 2 cds, and certificate, there is some meditation exercises and reading for you to do prior to the online event. I post out a manual to your home address and tell you what you need to do for this.

When you book this event, I will need to send you a manual and cds via post, so I will require your address to post them to. Also, your certificate will be posted to your address.

Because this is one to one training, there is time to go through anything you have had difficulty with, and for questions. There are no tests and no need to make notes, everything is in the manual that you are sent. Very informal day so that we can relax, enjoy the day, refreshments as we need them.

Level Two

Find out how you have experienced the meditation exercises and self treatments that you have been doing.

Recap tandem and hatsurei ho together.

Reiju empowerment for chokuray.

Meditate on chokuray and give feedback.

Reiju empowerment for SeiHeKi.

Meditate on SeiHeKi and give feedback.

Use the two symbols on each other.

Reiju empowerment for HonShaZeShoNen

Talk about oneness.

Distant healing session.

Talk about intent.

Practice using intent in various ways, hands, body, eyes, intention on it’s own, where your thoughts go energy flows,

Talk about working intuitively with Reiji ho.

Practice using Reiji ho on each other.

Feedback and conclusion recap Looking forward to working with you and helping you in your spiritual journey, Sheila Williams

Recent Review

‘I would just like to share this beautiful ladies reiki service that I have had the honour of recently taking part in. Sheila was so kind and accommodating to me she made the day fun and relaxing at the same time, gave me empowerments and attunements to be able to realise for myself that I had the power to channel many energies and heal myself and others. I would highly recommend this service to others as a reiki course, it was simply magical and life changing.’ M.C.

SPIRITUAL COUNSELLING

Spiritual Counselling for mind, body and spirit at your own home, Yorkshire only. Consultation and chat about problems. Treatment methods could be a combination of reframing negative thought patterns, chakra balancing, manifestation training for what you want in your life, meditation training, helping you make a stronger connection to your intuition, help you to raise your vibration, Reiki healing, aromatherapy for chakras and soul connection, help you connect to your higher self and for spiritual awakening.

Your intuition could come to you in your inner voice, your voice in your ‘mind’, and this can be difficult sometimes to distinquish between ordinary thoughts and your intuition talking to you, but quite often your intuition is a small voice which is softer and quieter than the ordinary voice of your thoughts, and again, when you hear this softer voice pay attention to it, because this is speaking through your life’s knowledge and experience and it will become easier to hear it and listen to it with practice and by following it’s advice and seeing that it knows what is good for you.

Having spiritual counselling can help you connect to you intuition and your true authentic self, your soul. For soul awakening and progression. For raising your vibration and following your true path.

Sheila Williams 07954 192916

reikihealing1love@reikihealing1love

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Feng Shui For your Home

gray wooden ladder on white painted wall

Feng Shui is useful in the home because this Chinese originating practice allows/enables energy to flow easily by how objects etc are positioned in the home/buildings/working environments and what other objects are in the home such as plants, and by considering how many objects e.g. furniture is there and general household things or personal belongings which are in a room.  It is also useful because this can bring about also bring about changes for the better in people’s lives.  What you have in your house and how it is arranged influences the atmosphere in it, along with any noises in it, light, plants, colours, images, views, all affect how you feel and can affect your mood, thinking, behaviour, energy levels and your ability and drive to do what you need to do.  The aim of Feng Shui is to make sure rooms are set up in such a way that it all assists people to do whatever they want to do in it.

Everything that you have in your home creates an energy and adds to the atmosphere in the spaces. When a client comes to me for help in their home, we have a consultation and this brings to light any challenges they are having right now and what they are wanting to do in their life and if their home. I would consider them and their home holistically, so their feelings, energy, and what they are doing at this point and what they are wanting to do. They may be aiming to feel calmer and more relaxed and ones environment needs to be conducive for this. They may be wanting to make changes in their life or aiming for personal growth. All these things are taken in to account.

There are 5 Feng Shui Elements: wood, earth, fire, water and metal. Each element helps to invoke a particular mood and achieve a goal. So all these need to be represented in the home to help align the energies with the universe and to assist the flow of energy through the house and so that the space in the home is conducive to bring into it what you want to bring into your life.

The energy is called Qi in Feng Shui and this encompasses the energy of many things in nature such as the flow of water, our thoughts and emotions, the air around us, sunlight and colours. The Qi in a space influences it’s atmosphere and how we feel, think and behave in it, and whether or not the Qi can flow and circulate in a harmonious and beneficial way.

Use your own crystals and have them charged while you have your treatment

When you have a Reiki appointment if you have your own crystals, you can have them charged during your appointment. If you would like this, let me know when you book an appointment. It is £5 extra for crystal charging.

If you would like to be able to do this for yourself, then start learning Reiki. Contact me to book your Reiki appointment or to start learning Reiki.

One to one Reiki Training

Are you wanting to start or continue your reiki journey. I teach Reiki one to one or in a group. If you have reiki training one to one, this is for the same price as in a group and on dates to suit you. The training is to suit your needs, and you can start training with me at any level. If you join after training first on another lineage, that’s fine, I help you to catch you up with anything that you didn’t do with myself at level one, if you join at level two, or if you join at level 3, then there are extra manuals and cds that you can have to show you what you might have missed.

Many people say that training in Reiki changes their life, and it definitely can do this. You can start a spiritual journey as well as a self healing journey with Reiki. If you have never meditated before, don’t worry, I help you to learn how to meditate, I have been meditating for about 30 years, and that is one of the main things which drew me to Reiki. When we learn Reiki we learn energy exercises and meditation, and when we do/be/share Reiki we meditate as well.

Mindfulness is part of Reiki training. Being mindful helps prevent stress and worries building up. When we meditate, we practice observing our thoughts without judgement and without criticising ourselves. And we learn to be more gentle with yourselves and less critical. Focusing on what we are doing in the present moment and being in that moment, fully appreciating this and fully focusing on what we are doing.

Reiki training with myself, you have my on going support for as long as you need it and this continues after you have finished training.

I live in Wakefield, Yorkshire, and travel for Reiki training to anywhere in Yorkshire. I am able to train you, if you are in another county as well, so do contact me with any questions. Sheila 07954 192916 or send me a message, or email

reikihealing1love@yahoo.com